Looks like I have to pick one or the other for my posts, either the good computer or my iphone. I tried mixing them today and it was not a success. Now, for Day 1.
Breakfast – coffee with sugar and whole milk, homemade honey almond granola with homegrown blackberries and vanilla yogurt (The granola is so delicious and simple. I will post the easy recipe later. It’s so good my 6 year old eats it for breakfast!)
Lunch – 2 slices whole wheat toast with natural peanut butter and a tropical smoothie (1/2 C O.J., 1/2 C whole milk, 1 banana, 1 C pineapple)
Dinner – hot summer veggie and bean salad topped with Parmesan cheese ( I liked it. No one else did but I liked it so much I am having it for lunch on Wednesday. )
4th meal – This is where things go south for me. I am going to have to make a real effort to keep this on target. Feel free to make suggestions because I slip up here OFTEN! Tonight I had butter popcorn, water, handful of Twizzler bites and 6 lemon drop candies.
Run around pond
5-minute walking warmup
2-minute walking cool down